Gluten Free S’mores Cheesecake Recipe

When I was a little girl, I desperately wanted to join the Girl Scouts. I had visions of learning life saving skills and getting badges for such things as besting a raging river, finding my…

There’s Something About Dairy

There’s something about dairy that is just oh-so irresistible. From savory blocks of cheese to crunchy baked cheese to creamy milk to sweet cheesecake, dairy products are versatile, delicious, and one of my favorite food…

Gluten-free, dairy-free frozen treats

I keep hearing this commercial for my local grocery store about summer being over. I think they just have a surplus of watermelon right now and need to push for that to sell, because according…

Agrodolce Pork Tenderloin Recipe

Pork tenderloin is one of my go-to meats when I need to make something that seems fancy-schmancy but is really as easy as can be. It is the kind of thing I can whip up…

Easy Roasted Chickpeas

An excellent source of fiber and protein, roasted chickpeas make a super healthy snack! They’re also budget-friendly and filling, so kids won’t be back begging for more snacks before the next mealtime. This recipe is…

How to Teach a Nutrition Lesson (Grades K-2)

You don’t need to be a dietitian to share healthy ideas with your classroom! This article gives you the inspiration and resources to build a short and engaging nutrition lesson for kids in grades K-2.…